A Little Bit of Mindfulness
An Introduction to Being Present
Author: Amy Leigh Mercree
The Little Bit of series is a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment.
Mindfulness can keep us centered, calm, and energized, no matter how much the fast-paced outside world keeps distracting us.
Thanks to Amy Leigh Mercree's straightforward and engaging introduction, beginners can master this spiritual practice.
She teaches methods for staying in the moment, cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.
FREE SHIPPING ON AUS ORDERS OVER $100 & NZ ORDERS OVER $150
AFTERPAY & LAYBUY AVAILABLE

CRYSTALS,
BATH SALTS,
& CLEANSING
Carefully selected and cleansed crystals,
handcrafted bath soaks & incense blends created with Australian organic, locally sourced flowers & herbs.
scroll

CRYSTALS,
BATH SALTS,
& CLEANSING
Carefully selected and cleansed crystals,
handcrafted bath soaks & incense blends created with Australian organic, locally sourced flowers & herbs.
scroll
AU$15.00Price