The Complete Book of Dreams:

A Guide to Unlocking the Meaning and Healing Power of Your Dreams

Author: Stephanie Gailing

The Complete Book of Dreams offers holistic techniques to harness the healing and beneficial therapies in our sleep and dreams to help us heal emotionally and psychologically, rejuvenate, and improve our ability to deal with life's stresses and activities.

Wellness consultant, teacher, and author Stephanie Gailing teaches sleep sanctification rituals, relaxation practices, flower essences, and other holistic approaches that will amplify your sense of well-being.

In addition, dreamwork is woven into the book using an astrologically reflective process that can yield further insights into the awareness that your dreams are bringing forth.

The book covers a spectrum of holistic topics to help you enhance your sleep and dreams, including;

  • Sleep hygiene principles 
  • Relaxation practices
  • Herbs, essential oils, flower essences, and crystals
  • How to transform your bedroom into a sleep sanctuary
  • Tips for better dream recall
  • Working with a dream journal
  • The power of lucid dreaming
  • How to create a dream group
  • The astrology-inspired practice of AstroDreamwork
  • Wisdom from the ancient dream temples
  • And much more. 

 

Elegantly designed and beautifully illustrated, The Complete Book of Dreams is a timeless resource that you and your family will refer to again and again.

It not only captures the essence of why dreams have been celebrated throughout history as vessels of wisdom and healing, but it's also an easy-to-use guide that will transform your well-being.

The Complete Book of Dreams

AU$35.00Price